Je mange donc je maigris... : et je reste mince !

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Dans cette nouvelle version réactualisée, Michel Montignac affine ses conseils nutritionnels et met en particulier l'accent sur la phase II (maintien du nouveau poids), souvent la plus difficile et la plus critiquée. Il insiste en outre sur l'index glycémique et l'hyperinsulinisme, bien plus importants selon lui que la dissociation lipides-glucides. ©Electre 2025

Product details

EAN/ISBN:: 9782082009812
Medium:: Paperback
Publication date:: 1998-07-15
Publisher:: Flammarion
Languages:: french

EAN/ISBN:: 9782082009812
Medium:: Paperback
Publication date:: 1998-07-15
Publisher:: Flammarion
Languages:: french

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