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    Comprendre les IG bas et réduire le sucre

     
    From Alix Lefief-Delcourt
    Only 4 items left in stock
    Comprendre les IG bas et réduire le sucre

    Description

    Comprendre les IG* bas

    Découvrez dans cet ouvrage l'essentiel pour vous lancer dans l'alimentation IG bas et profiter de ses bienfaits :

    • Des explications pour comprendre le régime IG bas et ses bénéfices santé.
    • Le mode d'emploi pour cuisiner et manger IG bas au quotidien : le tableau des index glycémiques, les aliments à privilégier, la liste de courses idéale...
    • Des conseils pour bien composer ses repas IG bas, chez soi ou au restaurant.
    • 15 recettes savoureuses et gourmandes pour vous aider à mettre en place une alimentation IG bas.

    Product details

    EAN/ISBN:
    9782036057364
    Format:
    Illustriert
    Medium:
    Bound edition
    Number of pages:
    128
    Publication date:
    2024-04-24
    Publisher:
    LAROUSSE
    EAN/ISBN:
    9782036057364
    Format:
    Illustriert
    Medium:
    Bound edition
    Number of pages:
    128
    Publication date:
    2024-04-24
    Publisher:
    LAROUSSE

    Shipping

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    €3.95
    Used - very good
    €3.95
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    €3.95
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