Protéines vertes : 50 recettes faciles, pour manger sain et gourmand

Description

Protéines vertes

Vous souhaitez supprimer la viande de vos menus ou réduire sa consommation ? Misez sur les protéines végétales et cuisinez des plats à base de lentilles, pois, haricots, fèves, tofu, quinoa ou graines germées, entre autres !

¤ 50 recettes faciles, alliant équilibre nutritionnel et gourmandise.

¤ Les apports des principales sources des protéines végétales.

¤ Des informations santé rédigées par une nutritionniste.

Product details

EAN/ISBN:: 9782035895431
Medium:: Paperback
Publication date:: 2014-02-26
Publisher:: Larousse cuisine
Languages:: french

EAN/ISBN:: 9782035895431
Medium:: Paperback
Publication date:: 2014-02-26
Publisher:: Larousse cuisine
Languages:: french

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