Quinoa, boulgour et autres céréales : 50 recettes faciles pour manger sain et gourmand

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Quinoa, boulgour et autres céréales

Quinoa, boulgour, épeautre, orge, sarrasin, millet... Ces savoureuses graines figurent trop peu dans nos menus alors qu'elles possèdent de nombreuses vertus. Réapprenons à les cuisiner !

¤ 50 recettes faciles et savoureuses à base de céréales.

¤ Des plats riches en glucides lents, protéines végétales, vitamines et oligoéléments.

¤ Des informations santé apportées par une nutritionniste.

Product details

EAN/ISBN:: 9782035891877
Medium:: Paperback
Publication date:: 2014-02-26
Publisher:: Larousse cuisine
Languages:: french

EAN/ISBN:: 9782035891877
Medium:: Paperback
Publication date:: 2014-02-26
Publisher:: Larousse cuisine
Languages:: french

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