Gymnastique aquatique

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Description

Après une présentation théorique de l'aquagym, ce guide propose des mouvements de base, puis présente des programmes d'exercices en piscine ou en mer. Une partie est consacrée à la musculation, à la relaxation et à l'entraînement spécifique à un sport (tennis, natation, kickboxing...). ©Electre 2024

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EAN/ISBN:: 9782012369573
Medium:: Paperback
Number of pages:
Publication date:: 2004-03-17
Publisher:: Hachette

EAN/ISBN:: 9782012369573
Medium:: Paperback
Number of pages:
Publication date:: 2004-03-17
Publisher:: Hachette

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