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    La bible des superaliments : 21 aliments, 40 recettes et variantes

     
    From Mélanie Duféey
    Only 1 items left in stock
    La bible des superaliments : 21 aliments, 40 recettes et variantes

    Description

    La bible des Super aliments

    Un guide complet et accessible des super aliments :
    açaï, acérola, caroube, gelée royale, pollen et propolis, micro-algues, graines de chia, cacao, céréales comme le maïs mauve et le germe de blé...

    Comprendre ce que sont vraiment les super aliments.
    Découvrir les micronutriments (vitamines, minéraux, oligo-éléments). Connaître en détail les 21 super aliments essentiels : origines ; richesse nutritionnelle, usages.
    Identifier les super aliments adaptés à votre profil personnel pour les intégrer dans vos menus quotidiens.
    Cuisiner avec les super aliments : un carnet de 40 recettes et, variantes.

    Product details

    EAN/ISBN:
    9782017165422
    Format:
    Illustriert
    Medium:
    Bound edition
    Number of pages:
    384
    Publication date:
    2023-05-10
    Publisher:
    HACHETTE PRAT
    EAN/ISBN:
    9782017165422
    Format:
    Illustriert
    Medium:
    Bound edition
    Number of pages:
    384
    Publication date:
    2023-05-10
    Publisher:
    HACHETTE PRAT

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    Used - very good
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