Petites méditations du soir : 40 exercices pour s'endormir en douceur

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Inspirez, expirez, méditez !

Au fil de ces 40 superbes cartes, découvrez des exercices de relaxation et de méditation à pratiquer le soir.

Dix minutes suffisent pour évacuer les tensions et faire le plein de sérénité afin d'améliorer la qualité de votre sommeil !

Product details

EAN/ISBN:: 9782016280379
Medium:: Paperback
Number of pages:: 41
Publication date:: 2021-08-25
Publisher:: HACHETTE PRAT

EAN/ISBN:: 9782016280379
Medium:: Paperback
Number of pages:: 41
Publication date:: 2021-08-25
Publisher:: HACHETTE PRAT

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