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    Dynamic Aging: Simple Exercises for Whole-Body Mobility

     
    From Katy Bowman
    Only 2 items left in stock
    Dynamic Aging: Simple Exercises for Whole-Body Mobility

    Description

    Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

    Product details

    EAN/ISBN:
    9781943370115
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    262
    Publication date:
    2017-05-30
    Publisher:
    Propriometrics Press
    EAN/ISBN:
    9781943370115
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    262
    Publication date:
    2017-05-30
    Publisher:
    Propriometrics Press

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    Used - very good
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