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    Power Speed Endurance: A Skill-Based Approach to Endurance Training

     
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    Power Speed Endurance: A Skill-Based Approach to Endurance Training

    Description


    Based on hard science and developed by world-class coaches and professional marathoners, tri-athletes, and Ironman competitors, "Power, Speed, Endurance" unveils detailed training and programming strategies to optimize performance and overall work capacity.

    Product details

    EAN/ISBN:
    9781936608614
    Edition:
    Original.
    Medium:
    Paperback
    Number of pages:
    416
    Publication date:
    2012-12-27
    Publisher:
    Tuttle Publishing
    EAN/ISBN:
    9781936608614
    Edition:
    Original.
    Medium:
    Paperback
    Number of pages:
    416
    Publication date:
    2012-12-27
    Publisher:
    Tuttle Publishing

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