Complete Guide to Yin Yoga

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Description

Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper leve

Product details

EAN/ISBN:: 9781935952503
Medium:: Paperback
Number of pages:: 294
Publication date:: 2012-01-26
Publisher:: Perseus Books Group
Languages:: english

EAN/ISBN:: 9781935952503
Medium:: Paperback
Number of pages:: 294
Publication date:: 2012-01-26
Publisher:: Perseus Books Group
Languages:: english

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