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    Inside the Box: How Crossfit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

     
    From Murphy, T. J.
    Only 1 items left in stock
    Inside the Box: How Crossfit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

    Description

    From humble roots in the garage of fitness guru Greg Glassman to more than 3,000 rough-and-tumble gym spaces today, CrossFit is a gritty, grassroots fitness phenomenon. Veteran CrossFitter Murphy goes inside the box to shed light on the extraordinary community of CrossFit.

    Product details

    EAN/ISBN:
    9781934030905
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    179
    Publication date:
    2012-09-20
    Publisher:
    Velopress
    Languages:
    english
    EAN/ISBN:
    9781934030905
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    179
    Publication date:
    2012-09-20
    Publisher:
    Velopress
    Languages:
    english

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