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The Athlete's Plate: Real Food for High Performance

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Description

No matter which endurance sport you love, eating right makes a big difference in how you perform. But active lifestyles don't always leave time to prepare great meals. "The Athlete's Plate" solves the no-time-for-mealtime problem with 85 recipes that are quick to prepare, nutritionally complete, and seasonally fresh.

Product details

EAN/ISBN:: 9781934030462
Edition:: 1
Medium:: paperback
Number of pages:: 281
Publication date:: 2009-12-01

EAN/ISBN:: 9781934030462
Edition:: 1
Medium:: paperback
Number of pages:: 281
Publication date:: 2009-12-01

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