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    The Heart Rate Monitor Book for Cyclists

     
    From Sally Edwards
    Only 1 items left in stock
    The Heart Rate Monitor Book for Cyclists

    Description

    Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book.

    Product details

    EAN/ISBN:
    9781931382045
    Edition:
    2
    Medium:
    Paperback
    Number of pages:
    275
    Publication date:
    2002-06-01
    Publisher:
    VeloPress
    EAN/ISBN:
    9781931382045
    Edition:
    2
    Medium:
    Paperback
    Number of pages:
    275
    Publication date:
    2002-06-01
    Publisher:
    VeloPress

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