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    The Cts Collection: Training Tips for Cyclists and Triathletes

     
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    The Cts Collection: Training Tips for Cyclists and Triathletes

    Description

    In this new guide, Chris Carmichael -- the coauthor of The Lance Armstrong Performance Program and the man who coached Armstrong to his Tour de France triumphs -- explains training methods for athletes at any skill level. CTS offers a four-part approach -- foundation, preparation, specialization, and transition -- and features in-depth articles on each of the four concepts.

    Product details

    EAN/ISBN:
    9781931382021
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    2001-11-01
    Publisher:
    Velopress
    Languages:
    english
    EAN/ISBN:
    9781931382021
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    2001-11-01
    Publisher:
    Velopress
    Languages:
    english

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