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Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning

Description

Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.

Product details

EAN/ISBN:: 9781921966392
Edition:: UK ed.
Medium:: Paperback
Number of pages:: 272
Publication date:: 2014-05-13
Publisher:: Exisle Publishing

EAN/ISBN:: 9781921966392
Edition:: UK ed.
Medium:: Paperback
Number of pages:: 272
Publication date:: 2014-05-13
Publisher:: Exisle Publishing

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