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    Sullivan, K: Healthy Eating (What You Need to Know)

     
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    Sullivan, K: Healthy Eating (What You Need to Know)

    Description

    A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?

    Product details

    EAN/ISBN:
    9781903784402
    Medium:
    Paperback
    Number of pages:
    128
    Publication date:
    2013-08-01
    Publisher:
    Wellhouse Publishing Ltd
    EAN/ISBN:
    9781903784402
    Medium:
    Paperback
    Number of pages:
    128
    Publication date:
    2013-08-01
    Publisher:
    Wellhouse Publishing Ltd

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