Fit from Within: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

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After decades of crash dieting, Moran found a basic truth about weight loss that allowed her to lose 60 pounds. In "Fit from Within, " she shares what she learned and outlines a complete mind-body approach to attaining and maintaining one's ideal weight.

Product details

EAN/ISBN:: 9780071412605
Medium:: Paperback
Number of pages:: 288
Publication date:: 2003-05-08
Publisher:: MCGRAW HILL BOOK CO

EAN/ISBN:: 9780071412605
Medium:: Paperback
Number of pages:: 288
Publication date:: 2003-05-08
Publisher:: MCGRAW HILL BOOK CO

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