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    TRIATHLON TRAINING FOR EVERYBODY: How To Balance Your Busy Life, Avoid Burnout And Achieve Triathlon Peak Performance

     
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    TRIATHLON TRAINING FOR EVERYBODY: How To Balance Your Busy Life, Avoid Burnout And Achieve Triathlon Peak Performance

    Description

    The perfect trathlete training guide-whether you're a beginner or are simply looking to improve your performance

    Breakthrough Triathlon Training helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.

    Product details

    EAN/ISBN:
    9780071462792
    Medium:
    Paperback
    Number of pages:
    216
    Publication date:
    2005-11-11
    Publisher:
    McGraw-Hill
    EAN/ISBN:
    9780071462792
    Medium:
    Paperback
    Number of pages:
    216
    Publication date:
    2005-11-11
    Publisher:
    McGraw-Hill

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