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    Awakening the Spine

     
    Awakening the Spine

    Description

    The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age. 150 black-and-white photographs.

    Product details

    EAN/ISBN:
    9780062507921
    Edition:
    2
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    1991-10-11
    Publisher:
    HarperOne
    Languages:
    english
    EAN/ISBN:
    9780062507921
    Edition:
    2
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    1991-10-11
    Publisher:
    HarperOne
    Languages:
    english

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