cartcart

    Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset

     
    Only 1 items left in stock
    Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset

    Description

    Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.


    The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.

    Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.

    Product details

    EAN/ISBN:
    9780062507570
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    1993-03-05
    Publisher:
    HarperOne
    Languages:
    english
    EAN/ISBN:
    9780062507570
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    1993-03-05
    Publisher:
    HarperOne
    Languages:
    english

    Shipping

    laposte
    The edition supplied may vary.
    Condition
    Condition
    Learn more
    €11.99
    available immediately
    New €18.50 You save €6.51 (35%)
    €11.99
    incl. VAT, plus  Shipping costs
    paypalvisamastercardamexcartebleue
    • Icon badgeChecked second-hand items
    • Icon packageFree shipping from €19
    • Icon vanWith you in 2-4 working days

    More from Hal Stone