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    Fit Gurl: The Total-Body Turnaround Program

     
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    Fit Gurl: The Total-Body Turnaround Program

    Description

    A USA TODAY BESTSELLER

    "Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST

    A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL

    What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

    Fit Gurl features:

    • Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
    • Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
    • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

    This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

    Product details

    EAN/ISBN:
    9780062959485
    Medium:
    Bound edition
    Number of pages:
    272
    Publication date:
    2020-05-05
    Publisher:
    HarperOne
    EAN/ISBN:
    9780062959485
    Medium:
    Bound edition
    Number of pages:
    272
    Publication date:
    2020-05-05
    Publisher:
    HarperOne

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