The One Plan: A Week-by-Week Guide to Restoring Your Natural Health and Happiness

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Why do we short change our lives and happiness by going for the quick-fix gimmicks that crowd the shelves each January? Based on the traditions of yoga and Ayurveda, the oldest medical and spiritual systems in use today, this title provides a fifty two week program to lead you to greater health and happiness.

Product details

EAN/ISBN:: 9780062205834
Medium:: Bound edition
Number of pages:: 320
Publication date:: 2013-01-08
Publisher:: HarperOne

EAN/ISBN:: 9780062205834
Medium:: Bound edition
Number of pages:: 320
Publication date:: 2013-01-08
Publisher:: HarperOne

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