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    Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

     
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    Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

    Description

    From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

    Product details

    EAN/ISBN:
    9780062074287
    Medium:
    Paperback
    Number of pages:
    416
    Publication date:
    2012-04-10
    Publisher:
    William Morrow Paperbacks
    Languages:
    english
    EAN/ISBN:
    9780062074287
    Medium:
    Paperback
    Number of pages:
    416
    Publication date:
    2012-04-10
    Publisher:
    William Morrow Paperbacks
    Languages:
    english

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