All categories
caret-down
cartcart

Training for Warriors: The Ultimate Mixed Martial Arts Workout

 
Only 2 items left in stock
Training for Warriors: The Ultimate Mixed Martial Arts Workout

Description

To be a warrior, you must train like a warrior

Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:

  • Nutrition and safe weight-cutting tips
  • Information on dealing with injuries
  • Advice on the warrior mind and mental game
  • The ultimate 8-week warrior workout plan

Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

Product details

EAN/ISBN:
9780061374333
Medium:
Paperback
Number of pages:
320
Publication date:
2008-03-04
Publisher:
William Morrow Paperbacks
Languages:
english
EAN/ISBN:
9780061374333
Medium:
Paperback
Number of pages:
320
Publication date:
2008-03-04
Publisher:
William Morrow Paperbacks
Languages:
english

Shipping

laposte
The edition supplied may vary.
Condition
Condition
Learn more
€8.49
available immediately
€8.49
incl. VAT, plus  Shipping costs
paypalvisamastercardamexcartebleue
  • Icon badgeChecked second-hand items
  • Icon packageFree shipping from €19
  • Icon vanWith you in 2-4 working days