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    8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)

     
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    8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)

    Description

    Arguing that most of what Western culture has taught about posture is misguided--even unhealthy--and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked.

    Product details

    EAN/ISBN:
    9780979303609
    Medium:
    Paperback
    Number of pages:
    227
    Publication date:
    2008-04-01
    Publisher:
    Pendo Press
    Languages:
    english
    EAN/ISBN:
    9780979303609
    Medium:
    Paperback
    Number of pages:
    227
    Publication date:
    2008-04-01
    Publisher:
    Pendo Press
    Languages:
    english

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