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    Stretching in the Office

     
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    Stretching in the Office

    Description

    End stiffness with this workbook that provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. 200 illustrations.

    Product details

    EAN/ISBN:
    9780936070292
    Medium:
    Paperback
    Number of pages:
    112
    Publication date:
    2002-07-08
    Publisher:
    Shelter Publications
    EAN/ISBN:
    9780936070292
    Medium:
    Paperback
    Number of pages:
    112
    Publication date:
    2002-07-08
    Publisher:
    Shelter Publications

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