Coming to Life: A Companion Piece to the Self-Exploration Process: Emergence of Self in the Human Life Cycle

Coming to Life is a stimulus for those committed to recovering lost aspects of their human experience. The psychotherapeutic model is grounded in the principles of Gestalt, Bioenergetics, Object Relations, and the spiritual traditions of the East. It is written for the lay reader and is equally useful for those in therapy, those working independently, and those assisting others in the self-exploration, therapy process. The goal is to provide a perspective that can serve as a background for self-exploration, a process that can lead to greater vitality.