The Secrets of Chinese Meditation: Self-Cultivation by Mind Control as Taught in the Ch'an, Mahayana and Taoist Schools in China

Description

Presents 25 basic meditation methods from the Surangam Sutra; detailed suggestions for practicing the vital T'ien T'ai systems for calming the mind translated from Samanth -- Vipassana for Beginners; and describes the Taoist art of controlling the breath. Provides classic instruction for calming the mind -- the foundation of self realization.

Product details

EAN/ISBN:: 9780877280668
Edition:: Reprint
Medium:: Paperback
Number of pages:: 256
Publication date:: 1991-05-01
Publisher:: Red Wheel/Weiser
Manufacturer:: Unknown

EAN/ISBN:: 9780877280668
Edition:: Reprint
Medium:: Paperback
Number of pages:: 256
Publication date:: 1991-05-01
Publisher:: Red Wheel/Weiser
Manufacturer:: Unknown

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