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    The Secrets of Chinese Meditation: Self-Cultivation by Mind Control as Taught in the Ch'an, Mahayana and Taoist Schools in China

     
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    The Secrets of Chinese Meditation: Self-Cultivation by Mind Control as Taught in the Ch'an, Mahayana and Taoist Schools in China

    Description


    Presents 25 basic meditation methods from the Surangam Sutra; detailed suggestions for practicing the vital T'ien T'ai systems for calming the mind translated from Samanth -- Vipassana for Beginners; and describes the Taoist art of controlling the breath. Provides classic instruction for calming the mind -- the foundation of self realization.

    Product details

    EAN/ISBN:
    9780877280668
    Edition:
    Reprint
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    1991-05-01
    Publisher:
    Red Wheel/Weiser
    EAN/ISBN:
    9780877280668
    Edition:
    Reprint
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    1991-05-01
    Publisher:
    Red Wheel/Weiser

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