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    The Paleo Diet: Food Your Body is Designed to Eat

     
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    The Paleo Diet: Food Your Body is Designed to Eat

    Description

    Includes 100 healthy and tasty recipes, based on the diet that our Paleolithic, hunter-gatherer ancestors ate when our species evolved. Cuts out refined foods, trans fats and sugar, and concentrates on fruit, veg, meat, seafood and nuts. Green himself lost 65lbs on the diet.

    Product details

    EAN/ISBN:
    9780857832276
    Medium:
    Paperback
    Number of pages:
    176
    Publication date:
    2014-01-16
    Publisher:
    Kyle Books
    Languages:
    english
    EAN/ISBN:
    9780857832276
    Medium:
    Paperback
    Number of pages:
    176
    Publication date:
    2014-01-16
    Publisher:
    Kyle Books
    Languages:
    english

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