The Paleo Diet: Food Your Body is Designed to Eat

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Includes 100 healthy and tasty recipes, based on the diet that our Paleolithic, hunter-gatherer ancestors ate when our species evolved. Cuts out refined foods, trans fats and sugar, and concentrates on fruit, veg, meat, seafood and nuts. Green himself lost 65lbs on the diet.

Product details

EAN/ISBN:: 9780857832276
Medium:: Paperback
Number of pages:: 176
Publication date:: 2014-01-16
Publisher:: Kyle Books
Languages:: english

EAN/ISBN:: 9780857832276
Medium:: Paperback
Number of pages:: 176
Publication date:: 2014-01-16
Publisher:: Kyle Books
Languages:: english

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