Think Your Way to Happiness

Description

Based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.

Product details

EAN/ISBN:: 9780859696036
Medium:: Paperback
Number of pages:: 160
Publication date:: 1990-04-26
Publisher:: Sheldon Press

EAN/ISBN:: 9780859696036
Medium:: Paperback
Number of pages:: 160
Publication date:: 1990-04-26
Publisher:: Sheldon Press

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