Fitness 9 to 5: Easy Exercises for the Working Week

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Description

"Fitness 9 to 5" is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute. Illustrations.

Product details

EAN/ISBN:: 9780811848749
Medium:: Paperback
Number of pages:: 160
Publication date:: 2006-03-16
Publisher:: Chronicle Books
Languages:: english

EAN/ISBN:: 9780811848749
Medium:: Paperback
Number of pages:: 160
Publication date:: 2006-03-16
Publisher:: Chronicle Books
Languages:: english

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