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    Fitness 9 to 5: Easy Exercises for the Working Week

     
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    Fitness 9 to 5: Easy Exercises for the Working Week

    Description

    "Fitness 9 to 5" is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute. Illustrations.

    Product details

    EAN/ISBN:
    9780811848749
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    2006-03-16
    Publisher:
    Chronicle Books
    Languages:
    english
    EAN/ISBN:
    9780811848749
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    2006-03-16
    Publisher:
    Chronicle Books
    Languages:
    english

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