T'Ai Chi Ch'Uan and Meditation

Description

An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.

Product details

EAN/ISBN:: 9780805209938
Edition:: Reprint
Medium:: Paperback
Number of pages:: 192
Publication date:: 1991-01-23
Publisher:: Schocken
Languages:: english

EAN/ISBN:: 9780805209938
Edition:: Reprint
Medium:: Paperback
Number of pages:: 192
Publication date:: 1991-01-23
Publisher:: Schocken
Languages:: english

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