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    The Miracle of Mindfulness: An Introduction to the Practice of Meditation: A Manual on Meditation

     
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    The Miracle of Mindfulness: An Introduction to the Practice of Meditation: A Manual on Meditation

    Description

    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

    Product details

    EAN/ISBN:
    9780807012390
    Edition:
    None.
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    1999-05-01
    Publisher:
    Beacon Press
    Languages:
    english
    EAN/ISBN:
    9780807012390
    Edition:
    None.
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    1999-05-01
    Publisher:
    Beacon Press
    Languages:
    english

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