cartcart

    Embracing the Fear: Learning To Manage Anxiety & Panic Attacks

     
    Only 1 items left in stock
    Embracing the Fear: Learning To Manage Anxiety & Panic Attacks

    Description

    A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, "Embracing the Fear" offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

    Product details

    EAN/ISBN:
    9780894869716
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    1994-04-21
    Publisher:
    Hazelden
    EAN/ISBN:
    9780894869716
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    1994-04-21
    Publisher:
    Hazelden

    Shipping

    laposte
    The edition supplied may vary.
    Condition
    Condition
    Learn more
    €1.99
    available immediately
    €1.99
    incl. VAT, plus  Shipping costs
    paypalvisamastercardamexcartebleue
    • Icon badgeChecked second-hand items
    • Icon packageFree shipping from 19 €
    • Icon vanWith you in 2-4 working days

    Recommended for you