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    Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power

     
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    Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power

    Description

    Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi for increased vitality and the mind-body balance essential for spiritual growth and well-being.

    Product details

    EAN/ISBN:
    9780892811953
    Edition:
    2nd Edition, Revised, Revised Edition
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    2004-09-01
    Publisher:
    Destiny Books
    Languages:
    english
    EAN/ISBN:
    9780892811953
    Edition:
    2nd Edition, Revised, Revised Edition
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    2004-09-01
    Publisher:
    Destiny Books
    Languages:
    english

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