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    ABS on the Ball: A Pilates Approach to Building Superb Abdominals: A Dynamic Approach to Building Superb Abdominals

     
    From Colleen Craig
    Only 1 items left in stock
    ABS on the Ball: A Pilates Approach to Building Superb Abdominals: A Dynamic Approach to Building Superb Abdominals

    Description

    Craig presents innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball. 150 illustrations.

    Product details

    EAN/ISBN:
    9780892810987
    Edition:
    Original.
    Medium:
    Paperback
    Number of pages:
    191
    Publication date:
    2003-04-03
    Publisher:
    Healing Arts Home
    Languages:
    english
    EAN/ISBN:
    9780892810987
    Edition:
    Original.
    Medium:
    Paperback
    Number of pages:
    191
    Publication date:
    2003-04-03
    Publisher:
    Healing Arts Home
    Languages:
    english

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