Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing

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The authors provide an in-depth look at the physiological and psychological aspects of running, with strategies and tools for maximizing the mental side of performance. 26 photos.

Product details

EAN/ISBN:: 9780880118323
Medium:: Paperback
Number of pages:: 216
Publication date:: 1999-02-01
Publisher:: Human Kinetics Pub Inc
Languages:: english

EAN/ISBN:: 9780880118323
Medium:: Paperback
Number of pages:: 216
Publication date:: 1999-02-01
Publisher:: Human Kinetics Pub Inc
Languages:: english

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