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    Pilates for Dummies (For Dummies (Lifestyles Paperback))

     
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    Pilates for Dummies (For Dummies (Lifestyles Paperback))

    Description

    Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.

    Product details

    EAN/ISBN:
    9780764553974
    Medium:
    Paperback
    Number of pages:
    360
    Publication date:
    2002-05-30
    Publisher:
    Hungry Minds
    Languages:
    english
    EAN/ISBN:
    9780764553974
    Medium:
    Paperback
    Number of pages:
    360
    Publication date:
    2002-05-30
    Publisher:
    Hungry Minds
    Languages:
    english

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