Pilates for Dummies (For Dummies (Lifestyles Paperback))

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Description

Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.

Product details

EAN/ISBN:: 9780764553974
Medium:: Paperback
Number of pages:: 360
Publication date:: 2002-05-30
Publisher:: Hungry Minds
Languages:: english
Manufacturer:: Unknown

EAN/ISBN:: 9780764553974
Medium:: Paperback
Number of pages:: 360
Publication date:: 2002-05-30
Publisher:: Hungry Minds
Languages:: english
Manufacturer:: Unknown

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