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    Training for Climbing: The Definitive Guide to Improving Your Performance (Falcon Guides How to Climb)

     
    From Horst, Eric J.
    Only 1 items left in stock
    Training for Climbing: The Definitive Guide to Improving Your Performance (Falcon Guides How to Climb)

    Description

    Includes chapters on training technique, improving mental skills, and developing muscular strength and endurance. This book features such topics as climbing-specific strength training and developing personalized training programs for maximal results.

    Product details

    EAN/ISBN:
    9780762746927
    Edition:
    00002
    Medium:
    Paperback
    Number of pages:
    282
    Publication date:
    2008-10-08
    Publisher:
    Falcon Pr Pub Co
    Languages:
    english
    EAN/ISBN:
    9780762746927
    Edition:
    00002
    Medium:
    Paperback
    Number of pages:
    282
    Publication date:
    2008-10-08
    Publisher:
    Falcon Pr Pub Co
    Languages:
    english

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    Used - acceptable
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