Yoga In Bed: 20 Asanas to Do in Pyjamas

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Illustrated with lively color photos, "Yoga In Bed"--a concept developed by an overworked yoga instructor who had no time to practice on his own--offers gentle stretches and guided meditations that can fit into anyone's schedule.

Product details

EAN/ISBN:: 9780762423415
Edition:: Spi
Medium:: Other bindings
Number of pages:: 128
Publication date:: 2005-04-13
Publisher:: Running Press
Languages:: english

EAN/ISBN:: 9780762423415
Edition:: Spi
Medium:: Other bindings
Number of pages:: 128
Publication date:: 2005-04-13
Publisher:: Running Press
Languages:: english

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