The G.I. Diet: Glycemic Index

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Description

Gallop, former president of the Heart and Stroke Foundation of Ontario, lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that one can eat as much of as he or she wants. The text includes recipes, snack ideas, a pull-out shopping list, tips on dining out, and strategies for maintaining weight.

Product details

EAN/ISBN:: 9780761144793
Edition:: Revised and Upd
Medium:: Paperback
Number of pages:: 164
Publication date:: 2010-01-01
Publisher:: WORKMAN PR

EAN/ISBN:: 9780761144793
Edition:: Revised and Upd
Medium:: Paperback
Number of pages:: 164
Publication date:: 2010-01-01
Publisher:: WORKMAN PR

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