Yoga & The Wisdom Of Menopause: A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond

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Yoga expert Francina offers women a natural solution for improving physically, emotionally, and spiritually through menopause by practicing yoga. Includes easy-to-follow indexed photos of various yoga poses.

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EAN/ISBN:: 9780757300653
Medium:: Paperback
Number of pages:: 304
Publication date:: 2015-10-27
Publisher:: Hcibooks
Languages:: english

EAN/ISBN:: 9780757300653
Medium:: Paperback
Number of pages:: 304
Publication date:: 2015-10-27
Publisher:: Hcibooks
Languages:: english

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Yoga &amp; The Wisdom Of Menopause: A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond

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Yoga & The Wisdom Of Menopause: A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond