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    Fighting Fit: Complete SAS Fitness Training Handbook

     
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    Fighting Fit: Complete SAS Fitness Training Handbook

    Description

    Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet the demanding standard required for new recruits in the British Army - this book will take you to the same level.

    Recommended by a recent SAS squadron commander as 'an excellent guide', Fighting Fit's unique and proven training programmed have already helped many soldiers pass the most demanding tests.

    Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, Fighting Fit is the comprehensive insider's guide to the fitness methods of the world's most professional army.

    Product details

    EAN/ISBN:
    9780752805894
    Edition:
    New Ed
    Medium:
    Paperback
    Number of pages:
    176
    Publication date:
    1997-01-06
    Publisher:
    Orion Paperbacks
    Languages:
    english
    EAN/ISBN:
    9780752805894
    Edition:
    New Ed
    Medium:
    Paperback
    Number of pages:
    176
    Publication date:
    1997-01-06
    Publisher:
    Orion Paperbacks
    Languages:
    english

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