Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You

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Description

Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

Product details

EAN/ISBN:: 9780751565669
Medium:: Paperback
Number of pages:: 240
Publication date:: 2017-03-23
Publisher:: Sphere
Languages:: english

EAN/ISBN:: 9780751565669
Medium:: Paperback
Number of pages:: 240
Publication date:: 2017-03-23
Publisher:: Sphere
Languages:: english

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