Pilates Body in Motion

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Description

Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. This work aims to show you how to achieve these remarkable results at home.

Product details

EAN/ISBN:: 9780751336917
Medium:: Paperback
Number of pages:: 176
Publication date:: 2002-03-07
Publisher:: Dorling Kindersley
Languages:: english

EAN/ISBN:: 9780751336917
Medium:: Paperback
Number of pages:: 176
Publication date:: 2002-03-07
Publisher:: Dorling Kindersley
Languages:: english

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