10 Mindful Minutes: Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives

Description

A practical guide for parents looking to help their children cope with stress and improve their concentration, leading to happier and more relaxed childhoods. Supports guidance on mindful practices now regularly used in schools.

Product details

EAN/ISBN:: 9780749957919
Edition:: Trade Paperback.
Medium:: Bound
Number of pages:: 256
Publication date:: 2012-10-01
Publisher:: Little, Brown Book Group
Languages:: english

EAN/ISBN:: 9780749957919
Edition:: Trade Paperback.
Medium:: Bound
Number of pages:: 256
Publication date:: 2012-10-01
Publisher:: Little, Brown Book Group
Languages:: english

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