Developing Endurance (Sport Performance)

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Runners, cyclists, swimmers, rowers, triathletes and ultradistance athletes must sustain their performance to a high level in order to succeed. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic and resistance training.

Product details

EAN/ISBN:: 9780736083270
Medium:: Paperback
Number of pages:: 312
Publication date:: 2012-02-29
Publisher:: Human Kinetics

EAN/ISBN:: 9780736083270
Medium:: Paperback
Number of pages:: 312
Publication date:: 2012-02-29
Publisher:: Human Kinetics

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