Designing Resistane Training Programs

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A guide to developing individualised training programmes for both serious athletes and fitness enthusiasts. Suitable for students, researchers and practitioners, it offers the information and tools to help readers evaluate resistance training programmes and better understand the context and efficacy of new data findings in this evolving field.

Product details

EAN/ISBN:: 9780736081702
Edition:: 4th edition.
Medium:: Bound edition
Number of pages:: 507
Publication date:: 2014-03-17
Publisher:: Human Kinetics
Languages:: english

EAN/ISBN:: 9780736081702
Edition:: 4th edition.
Medium:: Bound edition
Number of pages:: 507
Publication date:: 2014-03-17
Publisher:: Human Kinetics
Languages:: english

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