Championship Triathlon Training

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Description

Containing 300-plus pages of conditioning and programming used by today's elite triathletes, this guide is essential reading as you train for your next triathlon. Covering the latest information on strength, speed, and endurance training, "Championship Triathlon Training" delivers on all three triathlon legs allowing you to optimize your results.

Product details

EAN/ISBN:: 9780736069199
Edition:: 1
Medium:: Paperback
Number of pages:: 309
Publication date:: 2008-06-01
Publisher:: Human Kinetics
Languages:: english

EAN/ISBN:: 9780736069199
Edition:: 1
Medium:: Paperback
Number of pages:: 309
Publication date:: 2008-06-01
Publisher:: Human Kinetics
Languages:: english

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