Hatha Yoga Illustrated

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Description

Experience the physical benefits and body awareness from Hatha yoga--the most popular form of yoga today. "Hatha Yoga Illustrated" presents nearly 650 color photos that visually demonstrate 77 standard poses from Iyengar, Ashtanga, Bikram, and other styles.

Product details

EAN/ISBN:: 9780736062039
Edition:: New ed.
Medium:: Paperback
Number of pages:: 248
Publication date:: 2005-12-31
Publisher:: Human Kinetics
Languages:: english

EAN/ISBN:: 9780736062039
Edition:: New ed.
Medium:: Paperback
Number of pages:: 248
Publication date:: 2005-12-31
Publisher:: Human Kinetics
Languages:: english

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